julierigaDec 29, 20214 min3 Reasons Brene Brown Changed My Life, (aka The Brene Brown Effect)“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope empathy, accountability
julierigaMar 29, 20213 minVibrational Energy: 10 Ways To Instantly Raise Your VibesWhen you act a way-your attract that way. This concept is so simple, but for many of us it is a daily challenge. The good news is, is that w
julierigaMar 18, 20217 minJoin Our Body Positivity Campaign! And Stop Doing These Four Things....Join our body positivity campaign. Start loving the body you are in- and celebrate all your imperfections!
julierigaFeb 16, 20214 min "Work-Life Unbalance"- And My Quest To Get It Right.For me, it has become an exercise in emotional agility to get through my days. I once prided myself on my strength to prioritize....